How to Make Yourself Happy from Impact Publishers

How to Make Yourself Happy
and Remarkably Less Disturbable

Albert Ellis, Ph.D.
Price: $15.95

Would you like to

Change your disturbing thoughts into healthy ones?

Make yourself less disturbable in the face of adversity?

Overcome anxiety, depression, rage, self-hate, or self-pity?

How to Make Yourself Happy and Remarkably Less Disturbable will show you how!

This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening.

Go ahead – make yourself happy!

Softcover, 224 pages, 1999, US $15.95
ISBN-13: 978-1-886230-18-7
ISBN-10: 1-886230-18-8

See Feeling Better, Getting Better, Staying Better, Making Intimate Connections, and Rational Emotive Behavior Therapy, also by Albert Ellis.