Reviews and Comments
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"This short, fun, "amazingly helpful" book takes on areas such as procrastination, rapid relaxation, meditation, problem solving, apologies, panic attacks and anger" -- Simon
Rego, PsyD |
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"...It is amazing how much information has been so neatly packaged into this slim volume... The gems of wisdom scattered throughout are such that virtually everyone will find interesting information that can often be put to good personal use..." --From
the foreword by Harold H. Bloomfield, M.D.
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"Remarkably good and clear advice on how to handle many of the most common kinds of emotional and behavioral problems. Includes many unusually sensible suggestions for refusing to unduly upset oneself in an often irrational world." -- Albert
Ellis, Ph.D. |
