"... an easy to read, practical guide for individuals and family members coping with depression."

Michael M. Faenza, President and CEO
National Mental Health Association

"Clear, easily understandable approach to depression that the average reader will find very  helpful."

Albert Ellis, Ph.D.
Author, Feeling Better, Getting Better, Staying Better

"This guide will enable readers to recognize when and how to help themselves (and when to turn to professionals for treatment). Also offered is an up-to-date consumer guide to medications; material on the prevention of depression; brief therapy interventions, exercise, and other non-medical approaches. If you suffer from clinical depression, or know of someone who does, then give a careful reading to John Preston's You Can Beat Depression."

The Bookwatch
September 2001

"An excellent self-help guide...the guidance he gives for fighting depression could help anyone beat the blues more quickly and effectively."

American Library Association Booklist

"Dr. Preston's approach is gentle and compassionate, yet firm... everyone who reads this book will benefit from his holistic approach to healing."

ABIL Newsletter

"...brief, clear, to the point, highly readable... I recommend it..."

A. John Rush, M.D.
University of Texas Medical Center

 "Highly recommended."