Introduction

Section 1 -  The Basics  

Chapter 1 - Anger

Chapter 2 - The Anger Episode Model

Chapter 3 - Assessment and Diagnosis

Chapter 4 - Overview of the Anger Management Program

Section 2 - Preparing for Change

Chapter 5 - Assessing and Increasing Motivation

Chapter 6 - Developing a Strong Therapeutic Alliance

Chapter 7 - Increasing Awareness of Anger

Section 3 - Changing

Chapter 8 - Avoidance and Escape

Chapter 9 - Managing Physical Arousal

Chapter 10 - Building Life Skills

Chapter 11 - Social Problem Solving

Chapter 12 - Exposure

Section 4 - Accepting, Adapting, and Adjusting 

Chapter 13 - Fostering Cognitive Change I: Seeing the world realistically  

Chapter 14 - Fostering Cognitive Change II:  Building a more flexible philosophy  

Chapter 15 - Forgiveness

Section 5 - Maintaining Change

Chapter 16 - Relapse Prevention

Section 6 - Working On Our Own Anger

Chapter 17 - Anger Reduction for Practitioners

Section 7-  Sample Treatment Programs

Chapter 18 - Sample Anger Management Treatment Programs

References